Promotion of general fitness in school sports
- Brand: Helmholdt, Jennifer
- Availability: 9 In stock
- SKU: 9783941274044
€28,40
Regular physical activity is the most important influencing factor affecting a person's health and well-being and is considered an essential prerequisite for a health-oriented upbringing of children and adolescents. In order to generate a comprehensive awareness of physical activity and health, effective training programs are necessary. These are to be...
Regular physical activity is the most important influencing factor affecting a person's health and well-being and is considered an essential prerequisite for a health-oriented upbringing of children and adolescents. In order to generate a comprehensive awareness of physical activity and health, effective training programs are necessary. These are to be used above all where all children and young people can be reached with a range of physical activities - at school. Based on previous fitness training models, this book is intended to develop an independent training concept for the goals and content of fitness training in physical education classes. The concept of age-appropriate strength and endurance training is of central importance.
Details
- Title: Promoting general fitness in school sports
- Author: Jennifer Helmholdt
- Edition: 1st edition
- University: Georg-August University of Göttingen
- Published: 1st edition 12/31/2008
- Subject: Sports Science
- Product Type: Book (Hardcover)
- Product type: Master's thesis
- Language: German
- Binding: Softcover (paperback)
- Dimensions: 21.0 x 14.8 cm (DIN A5)
- Scope: 166 pages
- Condition: New (shrink-wrapped in foil)
- Keywords: Felix-Klein Gymnasium, fitness, fitness program in physical education classes, health, physical performance, ontogenesis, pedagogical training principle, school sports, sporty training principle
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